Weeks 7-12 is a continuation on from the original Weeks 1-6. It includes 36 new unique yet fun workouts, as well as additional ab, booty, and cardio burners for the days you're wanting an extra burn at the end of your workouts. The Weeks 7-12 Guide also includes a FREE eating guide with an additional 20+ meals ideas!
To make things easier you will also be provided with a private link with video demonstrations of all of the exercises used throughout both guides, making it the perfect guide for all fitness levels.
PLEASE NOTE: This is a digital Ebook download that you will be able to easily download onto your phone or computer. You will receive an email with directions on how to download the Ebook once you have purchased the guide.